ROCHESTER — There are six Abbott World Marathon Major Age Group Championship races, for ages 65-69. This past year, Rochester’s Gwen Jacobson won her age group in four of them, in Tokyo, Berlin, ...
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The Detroit Lions had their worst defensive performance of the season against the run in last week's loss to the Los Angeles Rams. But Lions defensive coordinator Kelvin Sheppard took issue Thursday, ...
Washington’s succession plan at running back was supposed to be straightforward. After two years of leaning heavily on Jonah Coleman’s production at running back, the Huskies expected to transition to ...
Senate Republicans are growing increasingly uneasy with the Pentagon’s investigation into Sen. Mark Kelly (D-Ariz.) after Defense Secretary Pete Hegseth announced his office is escalating its probe ...
“Christmas in Hollis” almost didn’t happen. According to Darryl “DMC” McDaniels, when Bill Adler, Def Jam Recordings’ first publicist, presented him, Jason “Jam Master Jay” Mizell, and Joseph “Run” ...
Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...
One of the best elements of running? It comes in all different forms and varieties. There’s a goal, race, and PR for every runner out there, whether you’re taking your first steps or have decades ...
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