Our writer researches and explains how to successfully manifest your desires and dreams with advice from a neuroscientist, as ...

Globally renowned life and business coach Sneh Desai positions ‘Change Your Life’ as a flagship growth platform in India’s ...

Epigenetics is the science of how your lifestyle, environment, and even emotions can alter your gene activity without ...

Your Monthly Work Horoscope for January 2026. Discover your Monthly Work Horoscope for each zodiac sign here.

Increasing longevity is forcing a rethink of public policy, individual lifestyles, and private finances. Yet it is crucial not to overreact or grow unduly alarmed about shifting population dynamics.

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...