App for Anyone Who Wants to change Their Life Time to reset your life and become unrecognizable. This motivational speeches ...

While the flashier New Year's resolutions -- like eating healthier, exercising or learning a new skill -- tend to get all the ...

Are you over 40 and feeling stuck, or telling yourself it's too late for a big change? This short is your permission slip to ...

The famed physician said those struggling should accept help instead of trying to manage their addiction alone.

Do remind yourself not to push tomorrow. Everything is likely not to go according to your plan, and some people shall act out ...

Aberdeen's players have six months to "prove themselves", says sporting director Lutz Pfannenstiel as the club seek Jimmy ...

Beauty experts say stopping alcohol this January can lead to noticeable skin changes, with some people reporting improvements ...

As you contemplate what the year ahead could bring, here are five simple ways to reset your finances for 2026. Don’t ...

You don’t need more time to feel better. Learn how micro-moments of renewal can restore your energy, calm your nervous system, and support your well-being.

When life keeps throwing one thing after another, it's easy to slip into survival mode: getting through the day but not ...

What we wear shapes how we feel more than we realise. This post looks at the psychology behind clothing and why a wardrobe ...

The new year always brings a surge of motivation. We want to be better, do more, and finally tackle those dreams we have been ...