Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

Cold weather exercise can be both invigorating and beneficial. Taking the right steps to mitigate risks and avoid injury can ...

Common OTC painkillers like ibuprofen may increase heart attack and stroke risk. Learn which medications pose the greatest ...

Walnuts also have potent connections to brain health and aging. In fact, some studies suggest that walnuts may improve ...

Researchers at USF Health have discovered a new way opioid receptors can work that may lead to safer pain medications. Their ...

Resource persons speaking at the 40th foundation day of Water and Land Management Institute (WALMI) in Dharwad have urged farmers to reduce the use of chemicals by adopting natural farming.

A well-balanced diet is one of the key factors to living a healthy life, but eating foods high in fiber is a great way to ...

Regular physical activity, blood pressure control, oral care, and maintaining social connections can reduce the risk of ...

New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted ...

During early germination, water uptake activates metabolic pathways that stimulate the production of hydrolytic enzymes like ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.