Our testers favored the shoe for speed days and even racing. But wide-foot runners should take note that the Sonic 7 has a ...

Consider this roundup of a dozen of-the-moment hobby ideas a menu to choose from. To account for the fact that a gallon of milk now costs a ...

Ollie Thompson is a personal trainer who has helped hundreds of people improve their health and fitness. He tells Harry ...

IF your bank balance is looking scary after Christmas and you want to boost your finances then finding a job to do in your ...

For novices, cross-country skiing can be an intimidating sport requiring specialized gear, expenses, technical expertise, and ...

Making actual and conscious change in your life can be difficult, and we all know how hard New Year resolutions can be to ...

This 20-minute run-walk routine is one of the best ways to build that confidence because it emphasizes preparation, pacing ...

As artificial intelligence takes over many of the mundane tasks we’re used to doing ourselves, it’s never been more crucial ...

Running is a popular form of exercise at any time of year, but especially in the New Year when fitness resolutions abound. If ...

All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 ...

A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

With thousands of Britons keen to slim down this year, the popular discount retailer has launched an array of goodies to hep ...