Kapalbhati pranayama is considered an effective daily practice for better health. Practised for 20–30 minutes, it supports ...

Patanjali Yogpeeth marked its 32nd Foundation Day with enthusiasm and a renewed commitment to nation-building through yoga, ...

The risk of high blood pressure increases during the winter season. To keep blood pressure under control, you can adopt the ...

NEW DELHI, (IANS) – The Supreme Court on April 2 came down heavily on Baba Ramdev and Patanjali Ayurved’s Managing Director Acharya Balkrishna for filing improper versions of affidavits in response to ...

Read today’s astrology predictions for Aries to Pisces, with insights on love, career, health and finances for all 12 zodiac ...

Low iodine levels can slow thyroid function and affect metabolism. Experts explain symptoms of iodine deficiency and simple ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.