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Ragi, wheat, or gram flour: Which roti is best for weight loss? Clear up your confusion

Hot, puffed bread and a little ghee on top... the very mention of it make your mouth water, doesn't it? But the moment we ...
Everyday Health

How to Lose Weight on Ozempic (and Other GLP-1s) the Right Way

The success of GLP-1 medications has made drugs like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) seem like a magic bullet for weight loss. But using these drugs doesn't mean you ...