Short bouts of exercise can protect against bowel cancer, according to a study, giving researchers hopes for new cancer ...

This class is all about your lower body, so most of the poses will be working on your hips, quads and hamstrings. There's a ...

The new year means new health goals for lots of people so TODAY fitness contributor Stephanie Mansour stops by Studio 1A with ...

AMOLED smartwatches offer sharper colours, better contrast and improved outdoor visibility, making daily health tracking, ...

Kickstart your 2026 fitness journey with inspiration from your favourite celebrities. Discover how stars like Tracee Ellis ...

The TV personality encourages investing in easy, effortless at-home beauty tech like Braun IPL, empowering people to take ...

Ditch doom-scrolling for an “analog bag." TikTok users are replacing phones with books, art and puzzles to build healthier, ...

A dentist has shared a quick and easy habit she says people should implement into their routines after eating or drinking in ...

To save your prompt, open the Gemini app on your phone and tap the profile icon. Tap Instructions for Gemini > Add. Enter ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

It’s important to enjoy the holidays without guilt because the good news is its easy to jump back into your routine.

Nicolas Maduro and his wife Cilia Flores slammed their heads as they were fleeing US forces trying to arrest them. As Delta ...