From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

Starting the day with a quick dip in the snow. Cold, refreshing, and definitely wakes you up fast. Sometimes you just have to embrace the chill and go for it. Joshua delivers reality check to Paul ...

Applying oils like vitamin E or coconut oil can help hydrate nails and prevent ridges from forming. Regular cardiovascular exercise can improve blood flow to nail beds and help reduce nail ridges.

The crowd of spectators was much larger than the number of people lined up to go into the icy waters of the Charlottetown harbour for Thursday's polar bear dip. Conditions were icy for the 36th annual ...

Host or attend a game day gathering with the ultimate, irresistible snack food. Ashley Day is Food & Wine's associate editorial director. She's edited and directed food and travel content at USA TODAY ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Learn what a crypto wallet is and how to create one Manoj is a writer who ...