Learn and master the push-up to press handstand with this focused calisthenics tutorial. This video breaks down strength, ...

The news that a Cambridge college intends to encourage pupils from around 50 leading private schools to apply to study ...

The push-up (or press-up, or push-up, take your pick) is the do-everything, no-kit exercise for the upper body – and maybe one of the best overall exercises you can do, period. Every body is different ...

This workout is disarmingly simple, so we’ll keep the brief, brief. At-home bodyweight workouts often tend to take the form of high-intensity, high-rep circuits that see you dancing around your living ...

At 92, Ken Head of Bristol defies age with an astonishing fitness routine, including hundreds of daily push-ups, core work, weightlifting, and a 5-10 km run. This former Concorde engineer's ...

The bench presses, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest. But even if you can't access any of that gear when you're at home, you can ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

This is my official pike push up beginner tutorial. I recently received some comments requesting a video about pike push ups and I was shocked to look through my video catalog and see that I'd never ...

Maj. Tommy Vu completes push-up number 1,689 during his world record attempt in West Salem, Oregon. (Maj. W. Chris Clyne/Oregon National Guard Public Affairs) An Oregon Army National Guardsman who had ...

Oregon Army National Guard Maj. Tommy Vu, a Salem man and physician assistant, has beat the world record for most chest-to-ground push-ups in one hour. Vu, 38, completed 1,721 chest-to-ground push-ups ...

Lorenzo Prieto was a journalism fellow at The Daily Signal. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness World Record Saturday for ...

AT HIGH SCHOOLS ACROSS NORTHERN CALIFORNIA. IT’S THE RETURN OF FRIDAY NIGHT LIGHTS. SO LET’S GO BACK TO KCRA 3’S. MELANIE WINGO ROSEVILLE HIGH SCHOOL, WHERE THE STUDENTS ARE GEARED UP ENERGY. GIVE ME ...