Stylish, Ergonomic and Space-Saving Finds Looking for a comfortable and proper posture computer table? From compact desks for small rooms to ergonomic tables with storage and cable management. Explore ...

After giving it some thought, I decided to ditch my number pad computer keyboard for good (and I don't regret my decision in ...

Out of all the things I tried to fix my bad posture, it’s funny how a simple app did the trick. Having used it for a week now, I’ve started catching myself sitting straighter without even thinking ...

Looking to step up your organization around the house? A trip to your local Ikea can steer you towards a number of products ...

Often, when talking about new tech gadgets, the conversation is dominated by skepticism, but some products can really make ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

And there’s one specific spot you should be targeting: your thoracic spine. Your thoracic spine, or T-spine, makes up the ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

From writing lists to taking a walk, it can be possible to gain clarity and perspective, even when faced with the most daunting tasks ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...