VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Looking for help with today's New York Times Pips? We'll walk you through today's puzzle and help you match dominoes to tiles ...

Kanagawa University of Human Services-led researchers found short-term BMI reductions after an eight-to-12-week ...

The State Department is warning travelers to be careful when visiting an increasingly popular Caribbean destination. The ...

From a historic return to its original name to sweeping changes in how Soldiers are fed, housed and supported, 2025 marked ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

NASHVILLE, Tenn. (WSMV) - The Nashville Fire Department (NFD) announced that it has added personnel and expanded multiple ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

BURLINGTON, Vt. (WCAX) - Special New Year’s Eve programming on Wednesday afternoon and night will mean some adjustments to the Channel 3 News schedule. WCAX will not broadcast the Channel 3 News at 4 ...

China carries out 10 hours of live-firing drills around Taiwan Chinese military rehearses blockade of island's north and south Taiwan says China is simulating strikes on US-made weapons U.S. lawmaker, ...

The workshops, run by a high school programming club, teach seniors how to use AI tools and spot deceptive content. The goal is to educate seniors about both the benefits and the potential dangers of ...