Oprah.com is launching a fitness program called "21 Days of Motivation and Movement" with trainer Angela Davis Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL ...

Maintaining weight loss is a major challenge in obesity treatment. Individuals often indicate that waning motivation prompts cessation of effective weight management behaviors. Therefore, a novel ...

STUTTGART, Germany -- When it comes to getting to the gym, some people require a little extra motivation. That’s why Family and Morale, Welfare and Recreation’s Sports and Fitness division is hosting ...

January 14 - David Constantine (pictured), the co-founder and executive officer of Motivation, a charity which sets up self-sustaining projects to improve the quality of life of people with mobility ...

Behaviourist BF Skinner's reinforcement theory shows that behaviour can be shaped by rewards or consequences. Positive reinforcement, such as public recognition or financial incentives, can drive ...