Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Minnesota set a program record with 14 goals, surpassing the previous mark of 12, which had been reached most recently ...

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

A Linn County pilot program helping people with credit or eviction issues find housing has exceeded its first-year goals.

Before you set goals for 2026, step back and ask deeper questions about identity, seasons, and trade-offs that shape a ...

Tia Chan built up her reflexes and toughness at an early age, and the hard way — her two older brothers firing pucks at her. “I was on skates at four, my brothers are three and eight years older than ...

Staying healthy and in shape is a common new year’s goal but many gyms see around a 50 to 80% drop-off of memberships within ...

CEDAR RAPIDS — A pilot program meant to connect “housing-challenged” tenants with private landlords has exceeded expectations in its first year and is expected to continue into 2026.

New year, new me. That’s always the leading motto for at least a couple of weeks once the ball drops and the clock strikes ...

Florian Wirtz has been placed on a 'special bulk programme' as Liverpool's summer signing continues to adapt to the intensity ...

EveryPet is expanding its services to include free spay and neuter surgeries for dogs in certain Duval County zip codes. The ...