After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...

A Kamloops, B.C., powerlifter who started breaking records in his 60s says it's never too late to start strength training.

Smear campaign’, “dark days ahead” and a year of unreconciled bank statements mentioned in former DSU vice president of ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, crossing finish lines, and signing up for exercise competitions like Hyrox, ...

The Brooke High School Cheerleaders’ victory at the state cheering competition was among many accomplishments by Brooke ...

The new year has arrived, and with it plans of starting anew with many vowing to improve their health. But for those ...

Garmin fitness watches are full of powerful and sometimes well-hidden features. Here are 10 things you can customize, enable, ...

Regina Cassandra won a championship in stand-up paddle boarding, taking first place in the women's technical category at a Surf Turf event in Chennai in 2021. Regina previously won the Wild Warrior ...

Here are just some of the times that vegan athletes of all disciplines and abilities crushed their goals in 2025 ...

The American overcame abuse, fear, and a troubled past. Learn his life story before his debut at ONE Fight Night 39.

This isn’t about finding the right coach. It’s about building the right partnership from day one. Let’s get real about the coaching world. It’s not just about getting pumped up. It’s about working ...