This isn’t about finding the right coach. It’s about building the right partnership from day one. Let’s get real about the coaching world. It’s not just about getting pumped up. It’s about working ...

Kingsport Fitness hosted the 2026 USA Powerlifting Tennessee Open State Championship on Saturday. Christopher Nicolai, the ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Locals kicked off the new year with creative goals and celebrations, from a 10-year-old's quest to try unusual foods to ...

The Burton Panther powerlifting program opened its 2026 season in Giddings on Saturday with solid season-opening benchmarks.

Whether you’re setting out on a course of academic study that will define your professional life, or seeking to build skills to help you land a better job, Santa Clara’s graduate programs offer a ...

For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...

Top equipment, full-body results, and a supportive community — these gyms will take you to the top of your fitness game in no time.

A Planet Fitness member’s viral TikTok allegedly showing a trans-identifying gymgoer in the women’s restroom has reignited ...

CIMT is the Core Function lead for all initial military training and education to transform civilian volunteers into Soldiers who are disciplined, fit, combat ready and who increase Army readiness at ...