The high cost of living in New York was at the top of Gov. Kathy Hochul’s agenda as she delivered her fifth State of the ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

There's a wide variety of options to celebrate MLK Day in the Lower Hudson Valley, including volunteer activities, award ...

Nationwide protests in Iran sparked by the Islamic Republic's ailing economy are putting new pressure on its theocracy as it ...

Spanning a wall in a separate area is a large automatic storage and retrieval system that feeds multiple lasers and stores ...

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

A new weightlifting and physical conditioning program for junior high students is underway at Ben Lomond High School. The ...

Kingsport Fitness hosted the 2026 USA Powerlifting Tennessee Open State Championship on Saturday. Christopher Nicolai, the ...

We compared the top free tax software options to help the do-it-yourself tax filers find the cheapest option in 2026.

Want to build muscle like never before? Then it’s time to redefine the rules of making gains. In our New Rules of Muscle training program (accessible via the videos above), you’ll learn the secrets to ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

WASHINGTON, Jan. 12, 2026 /PRNewswire/ -- Paralyzed Veterans of America launched its Online Fitness + Wellness Program last week, a free new virtual adaptive fitness and wellness program powered by ...