DuchessBraids on MSN
Straight backs with some pizazz – tips for perfect posture and style
Learn how to maintain a straight back while adding flair and confidence to your posture. Simple techniques and exercises to ...
Fit&Well on MSN
A barre instructor recommends these three standing exercises if you want to improve your posture and lower-body strength
Bend at the knees, sending them out to the sides until they reach over your toes. Keep your torso straight and upright, and ...
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