You might go number 2 first thing in the morning, after lunch or later in the day. Everyone has their own pooping schedule, and that’s completely normal. But you might wonder if there's actually an ...

Azzi Fudd is fairly adamant about sticking to her routine on game days. The UConn Huskies sharpshooter shared her go-to pregame meal, exercises, and more with Insider. She also said that she always ...

The number of bowel movements people experience depends on their personal anatomy, which includes their eating habits, their intestinal microbiome, their exercise routine and their inherited traits.

Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...