The Cal Poly women’s volleyball team is dancing into the Sweet 16 and into the national spotlight after an improbable NCAA Tournament run that’s captured the hearts of fans near and far. The Mustangs, ...

Colleen Murphy is a senior editor at Health. She has extensive experience with interviewing healthcare providers, deciphering medical research, and writing and editing health articles in an ...

Upgrading from a hammer to a nail gun is a matter of speed. The quick, forceful jolt of a cordless nail gun joins wood much faster than hitting in a nail by hand. These battery-powered tools can fire ...

Kara Jillian Brown is the beauty editor of InStyle. She began her career at Well+Good, where she spent five years evolving from editorial intern to news writer to beauty writer. She earned a ...

Ask any of my friends, and they’ll tell you I always have my nails done. Sure, maybe it’s because I’m a beauty editor, but I’ve been a manicure girlie since I was a little kid. As much as I love the ...

White spots on the nails most often result from a small injury, like biting your nails or jamming your fingertips. Nail care products sometimes irritate or weaken your nails, leading to white spots.

A black line on the nail could be a sign of melanonychia or splinter hemorrhage. Melanonychia can be caused by medications like antiretrovirals, chemotherapy, and antimalarials. If you see changes ...