Paralyzed Veterans of America has launched a free, online, adaptive fitness and wellness program for vets with MS, ALS, and ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

PAOLI – Southern Indiana Community Health Care (SICHC) will launch “Stronger Every Day,” a free, 12-week community exercise ...

Human rights advocate Agape Khombe has criticized the state for the arrest of Chimwendo before concluding investigations, describing the move as a violation of democratic principles and due process.

Vice President Dr. Jane Ansah arrived back to Malawi from the UK at Kamuzu International Airport on Thursday, 15 January around 12:50 hours, after a private visit. She was welcomed by Minister of ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Looking to start a new wellness or workout routine? Here are 10 new fitness and wellness centers which opened in 2025 in the Cypress-Fairbanks area.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...