New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.

Prolonged sitting on hard surfaces, like a bike seat, can lead to nerve compression and chronic pelvic pain. To prevent cyclist's syndrome, take breaks during cycling and use a soft, wide seat.

I was told it could be an STD, UTI, even cancer - then I discovered my agonising pelvic pain was caused by a little known but surprisingly common condition... these are the signs you can't ignore 16 ...

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