Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

Researchers find that Earth’s orbital rhythms influenced sediment and organic preservation in Jurassic shale deposits.

The results of a recent study suggest that people with a weaker or more irregular body clock, also known as circadian rhythm, ...

Kate Daniel, who lost over 70 kg, describes her journey with 'food noise' and highlights the importance of understanding ...

While this afternoon brings some relief with fog lifting and gradual clearing, an active weather pattern is setting up that ...

Fury, 37, is coming off back-to-back losses to Ukraine's Oleksandr Usyk, the current lineal heavyweight boxing champion. Both ...

Doctors warn that rising screen time, poor diet and sleep disruption are fuelling type 2 diabetes in children, even before ...

Xbox is once again bringing a former exclusive to PS5, Avowed, this time just a year after its release to Game Pass.

For the first time in 25 years, the US Drought Monitor shows that no area of California is experiencing unusually dry or ...

From fast-food to ultra-processed snacks, a high-fat diet eaten over the long term may trigger biological changes in the ...

Machines promise safety and simplicity, yet they quietly steal strength after 50. Fixed paths remove balance demands, reduce ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.