Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

View post: 'Game of Thrones' Star to Attempt Record-Breaking Deadlift at 2026 Enhanced Games View post: Garrison Brothers’ New Bourbon Is 146.4 Proof. Can You Handle the Heat of This 'Hazmat Whiskey?' ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...

VICTORIA — Patsy Ruth Cope, age 92, of Victoria, Texas, passed away peacefully on November 14, 2025. She was a devoted wife, mother, sister, and grandmother whose love for life and family touched ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased strength to a longer life. But there’s one exercise, in particular, that a doctor ...

Short bursts of exercise could be the key to longevity, new research suggests. Researchers call the concept “exercise snacks.” Here’s what a doctor wants you to know, and how to get started. What if ...

When most people think of longevity, they imagine adding years to their lives. But to Dr. Peter Attia, one of the leading voices in the emerging field of longevity medicine, living longer is about ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving the symptoms of knee osteoarthritis in both the short and long term. It's ...