LOS ANGELES - If you're over 50 and wondering what the best exercise is for your health, longevity, and quality of life? Just walking. After years of helping clients build strength, recover from ...

I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...

Wearing a weighted vest cant help you reach your fitness goals in 2026, including weight loss and muscle gain, but it's not a ...

North Carolina was awarded $213 million through the Rural Health Transformation Program (RHTP) to help improve health care ...

Effective January 1, this new Digital MSK self-care tool is now included for all health plans and employers currently ...

Aging doesn't have to mean slowing down. Discover how a strategic mix of interval training and heavy lifting can naturally boost testosterone and bulletproof your joints.

Gov. Phil Scott has hailed the awarding of funding in Vermont of rural health program that was included in the One Big ...

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of Hong Kong (HKUMed) has ...

Strong balance sheet with cash, cash equivalents, and marketable securities of $208.9 million*, including proceeds from the equity financing, which is anticipated to close on January 13, 2026, and ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

The program to support rural health grew out of concerns that changes to Medicaid under the “One Big Beautiful Bill Act” ...

The U.S. Transportation Department says North Carolina could lose nearly $50 million in federal funding if the state doesn’t ...