Congestion is one of the most common causes of snoring. A blocked nose can lead to mouth breathing, so clearing congestion ...

From leaving your phone in another room to investing in blackout curtains and white noise machines, there’s no shortage of ...

Sleep apnea can be quite an unnoticed problem, but recent studies conduct research on how it might actually be more related to mental health problems than expected. A recent study conducted under the ...

Often brushed off as loud snoring, obstructive sleep apnea is a serious disorder that repeatedly cuts oxygen during sleep, ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Abstract: With the rising awareness of the critical role sleep plays in both health and social well-being, the demand for sleep studies is rapidly increasing.Automatic sleep stage classification is a ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

OBSTRUCTIVE sleep apnea was independently associated with higher odds of nontraumatic fracture history among older adults. A community-based study of 5,519 adults found an age dependent relationship ...

OSA is linked to a higher risk of Parkinson's disease, with a modest increase in incidence among veterans with OSA. The association between OSA and Parkinson's is more pronounced in female veterans, ...

Obstructive sleep apnea, or OSA, let’s start with the definition. It’s a sleep problem where someone has recurrent episodes of partial or complete upper airway collapse, resulting in reduced air, ...