Researchers from the Fritz Haber Institute of the Max Planck Society have unveiled fundamental new insights into the working ...

Choosing your pace based on threshold is more effective than calculations based on maximum heart rate, research shows.

The study focuses on the oxygen reduction reaction, a key process in fuel cells that limits their efficiency. New insights ...

Reinier de Ridder is undergoing medical testing to hopefully improve the conditioning issues that cost him a loss ...

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.

Amazfit Active Max adds BioCharge, a real time energy and readiness score that changes with workouts, stress, and activity.

A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies ...

Bigger Display. Max Clarity: A 1.5″ ultra-bright AMOLED display delivers exceptional clarity in any setting—whether in the ...

Heading into the final season of Stranger Things, we all anticipated that there would be more than a few shocking and ...

The new data confirm that TOI-561 b maintains a substantial atmosphere despite its extreme heat. Astronomers from the Carnegie Institution for Science in Washington, D.C., reported that TOI-561 b has ...