Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

Major electronics categories including laptops, tablets, monitors, smartwatches, headphones, speakers, and cameras have ...

Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

ARIES (March 21-April 19): Japanese Zen master Hakuin (1686–1769) painted with astonishing vigour well into his eighties.

This is one of Decathlon’s bestselling treadmills and after testing it, we understand the hype. Coming it at under £700, it ...

This is one of Decathlon’s bestselling treadmills and after testing it, we understand the hype. Coming it at under £700, it offers a host of features normally found on pricier models. We’re talking ...

The best at-home chemical peels can be a real game changer for a number of different skin types and concerns. They work by ...

What’s in the stars for you this week?

Mike: Say your front hip is feeling a little tight; this can kind of loosen things up. Make sure, when you do one leg, to do ...

Shotguns vary greatly, but there is an ideal match for everyone. Here is what you need to know to identify it.