Motilal Oswal has turned bullish on select defence stocks after the Defence Acquisition Council approved capital proposals worth Rs 79,000 crore. The brokerage sees Bharat Electronics, Hindustan ...

A young waterfowling friend recently got a German shorthair and asked me what kind of upland shotgun he should buy so he could take his dog hunting. I said, “That’s the wrong question. You’ve already ...

Background and objective Low-load exercise training with blood flow restriction (BFR) can increase muscle strength and may offer an effective clinical musculoskeletal (MSK) rehabilitation tool. The ...

Objective This review aims to analyse strength training-based sports injury prevention randomised controlled trials (RCT) and present best evidence recommendations for athletes and future research. A ...

What are the best fighting games? It might not seem like it these days, but it wasn't until the late '00s that PC users were finally treated to the latest fighting games. It's fair to say the genre is ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ingrid Skjong Ingrid Skjong is an editor covering appliances. She has also ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Exercises like squats, lunges, bridges, and deadlifts may help boost the size of your glutes. These can be performed at home or in the gym using your body weight, free weights, or resistance bands.