In this video I revisit the moment my late husband and I first heard his diagnosis and share how life has unfolded since he ...

On this day I stepped outside after my session to remind you that consistency matters. I am sweaty, tired, and proud that I ...

Discover effective indoor exercises and tips for maintaining an active lifestyle during winter months, including squats, push ...

Troops must have a waist measurement close to or less than half their height or risk being placed in their service's remedial ...

Phoenix, Arizona - January 12, 2026 - PRESSADVANTAGE - BackFit Health + Spine has accumulated 373 reviews on its Google ...

Researchers around the world, including internationally known concussion expert John J. Leddy, MD, clinical professor of ...

Spending time in nature can be invigorating or produce feelings of peace and calm. But many professions allow little time or ...

"During the aging process, we begin to lose muscle," typically half a percent to 1 percent of muscle weight per year, said ...

Tucked away in the heart of Grant County, Sheridan, Arkansas is the kind of place that makes you slow down your car and crane your neck for a second look.

HOTWORX is a virtually instructed exercise program that was created for users to experience the many benefits of infrared ...

The Slamdance Film Festival is officially back with its full 2026 lineup, marking the scrappy and radical festival’s second ...

A festival with a true independent spirit, Slamdance Film Festival has recently found a new home in Los Angeles, where it ...