An airbrush speed painting video set to music. This video was produced as a companion to a previous instructional video so the viewer can watch the entire process. #FoldsOfHonor #SpeedPainting #Airbru ...

Spend an hour with professional comic book and storyboard artist Sam Hart at Blackwell’s Oxford, where he will take you through how to draw comic art superheroes. Sam will be referencing his new book, ...

As of Jan. 7, the TheraGun Prime massage gun is on sale for $249.99 at Amazon, marked down from the normal price of $329.99.

This exercise helps in strengthening the arches by engaging the intrinsic muscles of the feet. To practice this, find a ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

Sitting, standing, and moving between the two seem almost involuntary, but your body's muscles are working hard to make these motions happen. Your skeleton has over 600 muscles attached, and many of ...

The muscle-up may seem like a difficult exercise but so long as you learn the technique behind it almost anyone with average strength can do one. I share the steps as to how to muscle up in this video ...

The joints in your body are enveloped by muscles that coordinate their movements. These muscle groups counterbalance each other and work together to complete a movement. The muscles on either side of ...