Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older ...

Back pain isn’t always about posture or injury. Doctors say unaddressed stress can quietly tense muscles, disrupt sleep and ...

Scientists are searching for therapeutics that mimic the life-extending benefits of caloric restriction, exercise, and a good ...

“The reality is that many people underestimate their daily fluid needs, especially when the weather is warm, or they are ...

What are your health and wellness goals for 2026? Whether you want to look good in a bathing suit or just put a smile on your ...

Brazil holds a record number of supercentenarians, people who live healthy lives past 110. What is the secret to their ...

A genomic atlas of Nematostella vectensis reveals how primitive animals created multiple cell types millions of years ago, ...

Starbucks India is targeting the country's protein boom via a line of cold foams made with SuperYou's yeast protein, ...

Excess use risks include dizziness, nausea, and nervous system effects . Mace and nutmeg might look like simple pantry spices ...

Let us thank the Almighty if we are ever caught short on the City Rd because, due to the good works of the venerable Thomas Crapper and the venerable John Wesley, relief and consolation for both body ...

Microsoft blended the Windows 7 interface with its new Metro UI. Metro UI was entirely different from the UIs Windows had ...

Carrboro’s new Longevity Hub is redefining what it means to pursue health. More than just a gym, it embraces longevity — the ...