As 2026 begins, many of us are aiming for more than just bigger muscles; we want strength that lasts and supports our daily lives. Combining high-quality protein with creatine is one of the most ...

The global landscape of performance nutrition is undergoing a tectonic shift. According to the latest comprehensive market ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Just as we spend hundreds of dollars monthly on skin-saving formulas to repair, ...

The global landscape of performance nutrition is undergoing a tectonic shift. According to the latest comprehensive market forecast, the High Protein ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

An inexpensive mix of two everyday supplements helped to fight the deadliest brain cancers without a single reported side effect, according to a new study — but researchers say the approach is still ...

Colleen Murphy is a senior editor at Health. She has extensive experience with interviewing healthcare providers, deciphering medical research, and writing and editing health articles in an ...

NO MAN WANTS to reach for their daily protein powder or multivitamin and come up empty. A subscription to your dailies can keep you fully stocked, especially on busy weeks when time tends to escape ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Your mom thinks it’s steroids, your gym bros think it’s a magic powder that gets you jacked overnight: Unfortunately, the best creatine supplements are decidedly neither of those things. That being ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...