Caffeine offers some real health benefits—but not if you go overboard. Here’s how coffee, energy drinks, and other caffeine products can affect your health. America's favorite drug is caffeine, ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Few choices feel as critical as the one concerning what beverage to consume at 2 p.m., a time of day when ordering cold brew feels a bit like playing Russian roulette with my sleep schedule, but going ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

On what was supposed to be my first day of caffeine abstinence, my girlfriend woke me up, as she often does, by telling me she was making coffee and asking if I wanted one. I responded, as I often do, ...

Does espresso pack a bigger punch per sip than its plain coffee cousin? A standard espresso shot has about 63 mg of caffeine, but it can vary by brand—Starbucks has 75 mg per shot. Espresso packs more ...

Drinking coffee daily could help you live up to two years longer, according to one study. Regular coffee consumption of two to three cups per day was associated with better overall health, plus a ...

Katherine Peach is a well-caffeinated, Brooklyn-based writer, who focuses on all things coffee for CNET. Peach's reviews and writing have appeared in Tasting Table, Mashed, LAist, Yahoo Life, MSN and ...