What is Dr. Muscle X? Dr. Muscle X is an AI workout app that generates personalized training programs using progressive ...

All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 ...

Most people know they should probably be stretching and lifting weights. But what about mobility exercises? Miho Tanaka is a ...

Coventry, UK - January 06, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has opened sales of dumbbell weight sets with ...

Experience an intense Level 6 workout focused on fat burning and muscle endurance designed to push your limits, particularly ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

From work to workouts, the Moto Watch pairs sleek design with Polar-powered fitness tracking for serious wellness insights.

CHARLOTTE, NC, UNITED STATES, January 5, 2026 /EINPresswire.com/ — E2M Premium, a veteran-founded virtual fitness platform, has launched its mobile app to their existing members and are ready to go ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

The FED Fitness Yosuda EM1 Glide Select is the flagship model with a professional 20-inch stride. This allows the EM1 Glide ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

After testing seven different popcorn makers, I found the best one for each type, whether you want a stovetop model or an air popper.