Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

New data from 600+ fitness and wellness professionals reveals an industry pivot: clients are trading high-intensity “hustle” ...

The boss of The Gym Group has said weight-loss drugs are boosting demand across its fitness chain as people look to keep the ...

The chief executive of a national gym chain has revealed that the rise of weight-loss medications is driving increased demand ...

Adventure fitness expert Joe Bonington explains the importance of the correct training needed to ensure you’re fit for your ...

Serena Williams discussed why she ultimately decided to use a GLP-1 medication to lose weight in E! News’ exclusive clip of ...

As of Jan. 13, get the Renpho Smart Scale for $132.99, down from its usual price of $169.99. That's $37 off and a discount of ...

When Cindy Crawford and Gwyneth Paltrow credit a single habit for their skin health and recovery, the wellness world l ...

In its early days, biohacking was reserved for cloistered tech types and wealthy eccentrics—people like venture capitalist ...

Economically, Trump has become the world’s most effective austerity coach. The threat of tariffs, sanctions, or sudden market ...

New research reveals biological factors, not just effort, influence weight loss success, highlighting the need for ...