Muscle fatigue is a decreased ability to create force with your muscles. Electrolyte imbalance and overuse are some of the most common causes of muscle fatigue. Rest and massage are the best ways to ...

6 School of Public Health, University of Sydney, Sydney, Australia 7 Australian Cricket team and Sydney Roosters Rugby League team, School of Public Health, University of Sydney, Australia 8 ...

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Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...