This is exactly where easy-to-drink protein options come into their own, and why UFIT’s shakes are attracting so much ...

Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are ...

Researchers from Carnegie Mellon University have discovered a way to target RNA that could lead to new treatment options for myotonic dystrophy type 1 (DM1), the most common adult-onset form of ...

With early intervention, multidisciplinary therapy and training, children with special needs can mainstream themselves, says ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

Stock up on nutraceutical supplements during the sale to support immunity, energy, digestion, and daily wellness at reduced ...

Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as ...

They found that muscle density, a measure of muscle quality, was a much stronger predictor of fall risk than muscle size.

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Just like a house, cells need cleaning. In autophagy, a cellular form of housekeeping, debris is collected, broken down, and ...

Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as middle age, a new Mayo Clinic ...

Repeated exercise, or wasting, can change the way key genes work.