In its first 10 years, Duke MOVES has trained more than 350 champions from across 73 inpatient units and 98 clinics and ...

“The most important thing about a workout program is helping you stay committed,” says Nsuani Baffoe, a personal trainer and ...

WHY YOU NEED IT: Every move must have a purpose when you’re so near maintenance calories, and the snatch checks multiple ...

A personal trainer shares a three-move bodyweight workout you can do without weights to strengthen your abs and arms.

Allie Hershman: I actually wrote my thesis in grad school on how anxiety and depression can be lessened and treated through movement. And we took all of this together, and we said we need to bring it ...

New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted ...

Bell said Monday it has advanced to the next phase of the Army’s evaluation process for the program to modernize rotary-wing ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

CHARLOTTE, NC, UNITED STATES, January 5, 2026 /EINPresswire.com/ — E2M Premium, a veteran-founded virtual fitness platform, has launched its mobile app to their existing members and are ready to go ...

Congress won’t fund the Army’s plans to outsource training for new helicopter pilots until it sees the results of a trial ...

Winston-Salem TEACH, a collaborative teacher residency led by three North Carolina colleges and the Winston-Salem/Forsyth ...

Community Action Agency of Delaware County Inc. Edward T. Coleman, a Dunmore native and a graduate of Dunmore Central ...