Shaily Engineering Plastics Limited was established in 1987 by Mike Sanghvi, with 2 injection molding machines at Halol, Gujarat (Western most part of India). Shaily was setup by Mike Sanghvi to ...

Jan. 18, 2026 A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins. Fitness and strength start slipping around age 35, then worsen ...

Endurance training, a cornerstone of athletic preparation, involves the systematic management of varied exercise intensities to optimise physiological adaptations. Central to this approach is the ...

Repeated sprint training in hypoxic conditions has emerged as a promising strategy to enhance performance in team sports, where short bursts of high-intensity activity and rapid recovery are critical.