A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Researchers at Johns Hopkins Medicine, led by Bindu Paul, an associate professor of pharmacology, psychiatry and neuroscience ...

A new study published in Brain, Behavior, and Immunity provides evidence that consuming refined diets for as little as three ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long been a ...

Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...

Researchers have found that SSRI (Selective Serotonin Reuptake Inhibitors) antidepressants have the potential to improve certain cognitive functions, such as verbal memory. They measured brain ...

2025 is Year of the Brain. Prioritize your BRAIN Health by setting boundaries, getting adequate rest, remaining cognitively and physically active, regulating what you put into your body and ...