Australian actor Martin Grelis, who appeared in the 1999 first installment of The Matrix film series, has died at the age of 57. “Martin was a bright spark who lit up every room he was in—a talented ...

Learn essential goalkeeper exercises and techniques to get match fit and perform at your best on the field. Perfect for goalkeepers looking to improve fitness and agility. #GoalkeeperTips ...

Martin Grelis has died at the age of 57. The Matrix actor's passing was confirmed on Tuesday (16.12.25) by his talent agency Sophie Jermyn Management, but no details of the cause of his death have ...

From The White Lotus to Fallout and a run of blockbuster roles in between, Walton Goggins has had a standout year. With Fallout season two returning to Prime Video, the 54-year-old actor shows no sign ...

An estimated 80% of Americans reported participating in sports and fitness activities in the past year, representing an all-time high, according to a 2025 report. From TikTok routines to old-school ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...