The New Year is here, and if you’re feeling anxious about your health goals, you’re not alone. Maybe you want to get more steps in, pick up a new workout routine or finally commit to that fitness goal ...

You stretch, you sweat, you push your limits — and finishing a workout feels great. But what happens next matters even more. See what not to grab after the gym. It can help your health in more ways ...

Talk about cramping your style. While working out can provide pain relief and quicker reactions, new research shows a significant downside to physical activity during your monthly cycle. It turns out ...

A legendary boxing brand is officially back in Detroit, as Kronk Gym opened its new location earlier this month. Kole Bishop, one of the gym members, has used the opportunity to work on his footwork ...

Google on Thursday introduced a new AI experiment for the web browser: the Gemini-powered product Disco, which helps to turn your open tabs into custom applications. With Disco, you can create what ...

VR fitness games are reshaping how people approach at-home workouts, combining immersive experiences with measurable fitness outcomes. The market is projected to grow at a 38% CAGR through 2033, ...

The latest Apple Watch costs $429. A basic Peloton Bike is $1,395, plus a $49.99 monthly subscription. Throw in a WHOOP membership at $149 annually, maybe an Oura Ring for another $349, and suddenly ...

Barcelona have had a number of injury woes this season, with 12 first team players having been affected already. One of those was Alejandro Balde, who was ruled out for a month after injuring his ...

As generative AI plays an increasingly prominent role in our lives—at work as well as at home—we’d all do well to develop our own nuanced viewpoints about the technology. Over the past three years in ...

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news. By submitting your ...