Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

Welcome the new year with a hike, a sound bath, cocktail classes or a free bluegrass festival, or try creating your own art ...

Some of the most popular options for stay-at-home mom jobs (SAHM jobs) and remote jobs for dads include customer service, ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

You stretch, you sweat, you push your limits — and finishing a workout feels great. But what happens next matters even more. See what not to grab after the gym. It can help your health in more ways ...

Google on Thursday introduced a new AI experiment for the web browser: the Gemini-powered product Disco, which helps to turn your open tabs into custom applications. With Disco, you can create what ...

A legendary boxing brand is officially back in Detroit, as Kronk Gym opened its new location earlier this month. Kole Bishop, one of the gym members, has used the opportunity to work on his footwork ...

Talk about cramping your style. While working out can provide pain relief and quicker reactions, new research shows a significant downside to physical activity during your monthly cycle. It turns out ...

Training is all about being smart, rather than showing up every day for the sake of it. This begins by you actually paying attention to your body's cues and understanding what your health is telling ...

BETHLEHEM TWP., Pa. - Individuals looking to prioritize their wellness have a new fitness facility option in Northampton County. Asylum Fitness, offering a wide array of cardio and strength training ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...