The University of Arkansas Hope-Texarkana (UAHT) is hosting a beginner-level Canva design course. The course will provide attendees with “practical skills to create professional-quality digital and ...

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Justin Thomas is one of the best golfers in the world, but even he still battles a lot of the same issues that amateur or beginner golfers face time and time again. In the video below, Thomas didn't ...

A trainer breaks down common mistakes people make when doing the barbell deadlift, squat, and press, and how to fix them.

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Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats.