A five year old kung fu prodigy has impressed viewers with a flawless routine. Footage from Maoming, China, shows her ...

This high-volume approach, built around low-impact exercises, helped Reeves develop the strength-endurance needed to portray ...

Security and martial arts expert Aran Dharmeratnam reveals his physical training blueprint to make you harder to break and ...

Discover the Diamond Program at Jermaine Andre's Mixed Martial Arts, a training experience focused on confidence, self-defense, discipline and total life revitalization.

Over the five seasons before ‘25, a rusher needed to average at least 15.0 PPR PPG to be in the top 10 by the end of the ...

Hundreds of Pakistani Hazara women are learning how to deliver side kicks and elbow blows as martial arts booms within the marginalised community.

The turn of the year renews all nature. At the dawn of 2026, on behalf of the Embassy of the People’s Republic of China in ...

Video of Wemby's high-flying ninja kick was incredibly cool to watch for everyone except the San Antonio Spurs' medical staff ...

At the dawn of 2026, on behalf of the Embassy of the People’s Republic of China in the Islamic Republic of Pakistan, I would like to extend our most sincere and best wishes to the government and ...

Nordic walking takes a brisk walk to the next level, using a specific pole walking technique which involves a straight ...

Learn about 18-year-old prodigy Helena Crevar’s Brazilian jiu-jitsu journey before she debuts at ONE Fight Night 39 on Friday ...

Victor Wembanyama is not just one of the most unique talents in modern NBA history. He is also one of the most unique ...