Denver Police offers free Krav Maga self-defense class for locals aged 12+ at SW Family YMCA on January 10, 2026.

Sean Penn's physique is the result of decades of discipline, graft and functional training. This is how he built muscle for ...

From old-school bodybuilding to combat training, the Oscar winner’s physique is the result of decades of disciplined, ...

Prayagraj: In a first, the country's all-woman elite commando unit in the Anti-Terrorist Squad (ATS) of UP Police, trained to ...

The Flip: Use Pikuach Nefesh (saving a life). Halakha is clear: the sanctity of life supersedes almost every other commandment, including the Sabbath. Carrying for protection isn’t an “indignity”—it’s ...

My wife, Carol, and I recently returned from Israel, where we were volunteers with Sar-El. What is Sar-El? Sar-El was started ...

Martin Compston has revealed how a rigorous fitness regime helped prepare him for the action-packed demands of ITV’s hit ...

Usually, in January, it is difficult for me to find vegetable broth, healthy fruits and vegetables, and faux meats. Many people decide to try the vegan lifestyle. In the middle of the month, I start ...