The 4 Biggest Kettlebell Form Mistakes This Trainer Sees—And How To Swing, Clean, And Snatch With Ease

And once you get a handle (pun fully intended) on kettlebell technique, there’s no better feeling than swinging, cleaning, ...

We tested adjustable kettlebells through heavy swings and high-rep circuits. These are indispensable

We tested these kettlebells across swings, presses, squats, and carries to see which ones stayed stable when workouts got ...
The Independent

I tried ‘the best kettlebell workout’, and it was surprisingly simple yet effective in just 10 minutes

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
India Tribune

Bhagyashree shares how Kettlebell swings help strengthen the core

Actress Bhagyashree keeps on providing her InstaFam with some useful tips for a healthy lifestyle. In her latest post as well ...
Fit&Well

All you need is one heavy kettlebell to build strength, power and functional core strength with this four-move workout

“The goblet squat will build strong quads and glutes, while reinforcing good squat posture,” Johnson tells Fit&Well. The ...
The Independent

Swap the gym for this trainer’s six-move kettlebell workout to build full-body strength at home

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
fitandwell

Boost strength, cardio and mobility in 10 minutes flat with this full-body kettlebell circuit

Kettlebell Workouts This six-move kettlebell workout will teach you to move well whatever your level, says a kinesiologist and movement specialist Strength Workouts All you need is a kettlebell and ...
Frontiers

Asymmetry of muscle co-activation during the two-armed kettlebell swing: insights into neuromuscular stability

1 Department of Physical Education and Kinesiology, College of Education, Qassim University, Qassim, Saudi Arabia 2 Faculty of Sports Science-Abo Qir, Alexandria University, Alexandria, Egypt ...