A season that once held so much promise ended with a thud last Wednesday, a familiar, acrimonious end note to a once promising year. This time it’s a bit harder ...

As health and fitness addicts know, you don’t need much when you head out for a run, but you do need a way to carry the essentials. Whether you’re carrying your phone, keys, credit cards or all of the ...

A good pair of running sunglasses has three main jobs: to protect you from harmful UV rays, to enhance your vision and to not distract you in any way from your run. You don’t need to shell out a ton ...

The best running shoes to look for in the January sales, tried and tested by the Live Science team of fitness experts. When you purchase through links on our site, we may earn an affiliate commission.