People struggling with insomnia tend to hyperfocus on the fact that they can’t sleep, which can prevent them from getting any ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

Insomnia plays a major role in movies and TV — from 'Taxi Driver' to 'Fight Club' to 'The Machinist' — helping with trippy ...

In a small pilot study of patients with advanced pancreatic cancer, early access to medical cannabis shows promise in the ...

We've all been there. It's midnight, and the only thing you want is a delicious, warm, fresh-baked cookie. But the idea of ...

My nervous system was trapped in "fight-or-flight." Thirty treatments and a whole lot of tips later, I'm finally sleeping ...

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

Paris Hilton continues her important mission to protect youth after sharing alleged abuse story. She is the subject of ...

High-tempo Special Operations training can cause brain injuries that accumulate unnoticed. One soldier says that is why he ...

From beta blockers to decongestants, experts explain how common medicines might effect your exercise plan and how you should ...

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.